Please find the video resources for our "Sleep Better & Stress Less" workshop here. If you have any questions or would like to organise a similar workshop, please contact us. If you would like to try acupuncture to help with insomnia, poor sleep quality or low energy, you can book online here.
ACUPRESSURE FOR CALMING THE NERVOUS SYSTEM
ACUPRESSURE FOR STIMULATING DIGESTION & OPENING SINUSES
ACUPRESSURE FOR OPENING THE DIAPHRAGM & SETTLING THE MIND