Pregnancy Harmony: Acupuncture Support
At Village Remedies clinic in Balmain, Sydney, we see many women during pregnancy and offer support for various issues that may pop up while growing a new little one.
The body undergoes a lot of changes during pregnancy both hormonally and physically, so inevitably different things will come up for different women. These can include:
- Fatigue
- Morning sickness
- Muscle pains
- Joint pains
- Insomnia or sleep difficulties
- Reflux or digestive problems
- Breech position
- Natural labour preparation/induction
- Pelvic girdle pain
- Round ligament pain
- Carpal tunnel syndrome
- Caesarean section preparation
How Can Acupuncture Help During Pregnancy?
From a Chinese medicine perspective, while you’re pregnant, it is our job to treat you like the empress. We want to make sure that you’re as comfortable as possible at all times, that we help reduce any pain or tension, that you’re sleeping well, digestion is working well, you have energy and feel happy.
Acupuncture has been shown to be a safe intervention during pregnancy. We’re simply using needles to help stimulate the body’s own natural ability to adapt, heal and recover. The points we use are typically on the arms and legs, and so are safe for you and the baby. Coming up to your labour date, there are also points that have been traditionally indicated to help encourage labour as well (we avoid these during the rest of your pregnancy).
Managing Breech Presentations
- Research Insight: A systematic review of six trials, examining the impact of acupuncture and moxibustion on breech presentations.
- Findings: Among those receiving acupuncture and moxibustion treatments, only 34% showed breech positions, significantly lower than the untreated group where 66% displayed breech presentations (van den Berg et al., 2008).
Reducing Labour Duration
- Study Highlight: A comprehensive meta-analysis of thirteen studies evaluating acupressure's role in labour and birth outcomes.
- Labour Duration: The analysis revealed an average reduction of 1.3 hours in the active labour phase (Makvandi et al., 2016).
Alleviating Pelvic Girdle Pain
- Study Focus: A controlled trial involving 386 pregnant women experiencing pelvic girdle pain highlighted acupuncture's advantages.
- Results: The acupuncture group reported notably reduced morning and evening pain levels compared to standard treatments which was stabilising exercises, education and pelvic belt provided by a physiotherapist (Elden et al., 2005).
Facilitating Natural Labour
- Evidence: Research emphasised electro acupuncture's effectiveness in cervical ripening.
- Comparison: Electroacupuncture exhibited comparable effectiveness to conventional medication, resulting in a higher frequency of vaginal births and no obstetric complications (Gribel et al., 2011).
Easing Lower Back Pain
- Study Comparison: A comparative study between acupuncture and physiotherapy for managing lower back and pelvic pain during pregnancy.
- Outcome: The acupuncture group reported being approximately 1.8 times more improved in managing morning pain and an even more impressive 2.7 times more enhanced in dealing with evening pain compared to physiotherapy (Wedenberg et al., 2000).
At Village Remedies we understand the unique challenges of pregnancy. Our acupuncture sessions are tailored to address discomforts commonly experienced during this incredible journey. We offer evidence-based acupuncture interventions administered by skilled professionals, aiming to enhance your well-being during pregnancy.
Why Choose Acupuncture?
- Non-invasive: Acupuncture offers a gentle, non-pharmacological approach, ensuring minimal risk to both mother and baby.
- Holistic Care: It aligns with the body's natural processes, offering a supportive therapy for discomforts like breech presentations, pelvic girdle pain, and lower back discomfort.
- Research-Backed: Scientific studies are beginning to emerge showing acupuncture's potential effectiveness in managing various pregnancy-related issues. More research is needed in this area but maybe studies so far show significant potential.
Our Commitment to You
At Village Remedies, we prioritise your comfort and well-being. Our experienced practitioners ensure a safe and nurturing environment, tailoring acupuncture sessions to address your specific needs during pregnancy.
Acupuncture isn't just a treatment; it's a supportive companion on your journey to a more comfortable and enjoyable pregnancy by improving sleep, digestion and mood while relieving muscle tension and preparing your body for labour.
To find out more about acupuncture during pregnancy, please contact us or book online.
Why Trust Village Remedies for Pregnancy Acupuncture?
Choosing Village Remedies for acupuncture for pregnancy in Sydney offers peace of mind during one of the most transformative periods of your life. Here's why you can feel confident in our care:
A holistic approach — We treat more than just symptoms. Our strategy aims to improve your overall well-being, encompassing sleep, digestion and even mood.
- A highly skilled team — Our acupuncturists are not only trained in the latest acupuncture techniques but also specialise in pregnancy care, ensuring you receive expert treatment tailored to your needs.
- Customised care plans — Every pregnancy is unique, and so are our care plans. We design our pregnancy acupuncture treatments to align with your specific health needs and pregnancy stage, providing personalised support that adapts as you progress.
- A commitment to safety — Ensuring the safety of both you and your baby is our utmost priority. Our practices are grounded in safe techniques that are specifically suited for pregnancy.
- A supportive and nurturing environment — Experience acupuncture in an environment that's designed to be your sanctuary; our clinics offer a calm and supportive space that complements our compassionate care approach.
Village Remedies is your partner in ensuring a balanced, healthy pregnancy journey. Our team is deeply invested in your health and happiness, making us a trusted choice for acupuncture for pregnancy in Sydney.
Schedule Your Visit
Ready to experience the benefits of acupuncture during your pregnancy? Booking your session is easy and convenient — we have clinics in both Balmain and Sydney CBD. Whether you’re newly pregnant or well into your second or third trimester, we at Village Remedies will do everything we can to make your pregnancy journey a comfortable, joyous and healthy one. Schedule your appointment today.
FAQs
At what stage of pregnancy is it safe to start acupuncture?
Acupuncture is safe and beneficial throughout all stages of pregnancy. Engaging in pregnancy acupuncture early can help manage symptoms like morning sickness, while later treatments focus on preparing your body for birth. For personalised advice on optimal timing, contact our experts.
We also advise you to consult your OB or healthcare provider if you are considering acupuncture for pregnancy in Sydney.
What are the potential benefits of acupuncture during pregnancy?
Pregnancy acupuncture offers significant benefits for both physical and emotional well-being. It effectively addresses symptoms such as morning sickness, back pain and insomnia, while also fostering emotional balance and reducing stress.
How often should I receive acupuncture treatments during pregnancy?
The ideal frequency of acupuncture treatments during pregnancy varies depending on each individual's needs and pregnancy stage. Weekly sessions may benefit those with specific symptoms, while others might require less frequent treatment.
For labour induction or labour preparation, it’s recommended to get acupuncture treatments weekly from 36 weeks, twice weekly from 39 weeks and as much as possible after 40 weeks.
Book a consultation with our specialists to determine your personalised treatment plan.
Are there any acupuncture points to avoid during pregnancy?
Traditionally, certain acupuncture points are selected over others during different stages of pregnancy. These points ensure a smooth transition between each phase of pregnancy and improve the overall health of the mother and baby. At Village Remedies, our practitioners observe both the traditional and most up-to-date scientific practices to ensure safety and the best outcomes.