We often share acupressure tips via our social media profiles on Youtube, Instagram and Tiktok, which lead us to be featured in a daily mail article here. So we thought we'd put together some of the greatest hit acupressure points for you.
Simple Self Care Acupressure is an easy to use and practical guide for using acupressure points to help with every day aches and pains. You'll learn 10 different pressure points, what they're traditionally used for and how to massage them.
These are points we often use in the clinic during acupuncture treatments. While we do get better and stronger effects with acupuncture, you can still get similar effects by massaging these points. Acupressure is a super easy and safe treatment that you can do for yourself at home.