We had our first interview with Les from Pace Rozelle today about how acupuncture can be used to help runners prevent and rehab injuries but also improve recovery. We discussed how acupuncture can be used to lower inflammation, release and change long standing tension in the body as well improve recover by helping clients get better quality sleep and digestion. So they get the most out of their food and down time. Really looking forward to share it once it is posted.
If you have any question about acupuncture could be used to help you get the most out of your running please email us at firstname.lastname@example.org.